Wondering how to ‘keep your chin up’ when a double chin is weighing it down? While a double chin doesn’t harm your health, it can affect how you feel about yourself & your social life. But don’t worry at all.! You don’t have to live with it forever. There are simple ways to reduce that extra chin fat and define your jawline. Check out this guide to learn what causes a double chin & how to get rid of it.
Causes of a Double Chin
Here are some of the main reasons behind a double chin that you should know about:
Weight and Diet
While weight gain isn’t always the main reason, it can play a big role in developing a double chin. Eating a lot of high-calorie foods, especially those rich in unhealthy fats and processed ingredients can cause you to gain weight, which may show up as extra fat under the chin.
Genetics
If double chins or loose skin runs in your family, you might be more likely to have one too. This happens because certain traits, like poor skin elasticity, can be passed down from your parents or grandparents, making it easier for a double chin to form over time.
Ageing
As you get older, your skin slowly loses its tightness and starts to sag. This is a normal part of ageing, but it can make a double chin more noticeable. Over time, the skin under your chin may become looser, contributing to the appearance of a double chin.
Poor Posture
If you have poor posture, like slouching or hunching over, it can weaken the muscles in your neck. Over time, this can cause the area under your chin to sag, leading to the appearance of a double chin. Good posture helps keep your neck muscles strong & can prevent this issue.
Aesthetic Treatments To Reduce a Double Chin
Here are the recommended non-invasive or invasive treatments to reduce a double chin:
Endolift
Endolift is a treatment that targets double chin or neck fat by reshaping the fat beneath the chin and along the neck. The procedure lasts 40 to 60 minutes, with noticeable improvements usually seen in 4 to 12 weeks. Alternatively, CoolSculpting uses specialised applicators to freeze fat in the chin area.
During the Endolift procedure, the targeted area is numbed, and a laser applicator is used to contour and reduce fat around the chin and neck. The unique Endolift fibre specifically targets the neck & jowls for optimal results. Within 4-6 weeks, the treated area will gradually tighten and achieve a more sculpted appearance.
Bonus Tip: Apart from Endolift, if you are trying to find a way to define your jawline and chin area, jawline filler treatment in London is all you need. Know about this treatment in detail and make your decision.
Mesotherapy
Mesotherapy is a minimally invasive procedure where small amounts of fat-dissolving substances are injected into the skin. Kybella, an injectable form of deoxycholic acid used in mesotherapy, helps the body break down and absorb fat. To treat a double chin, it may take 20 or more injections per session, with up to six sessions possible, spaced at least a month apart.
It’s important to have these injections performed only by a qualified dermatologist or a doctor skilled in plastic surgery, as incorrect injection of deoxycholic acid can cause serious nerve damage. Common side effects of mesotherapy injections include swelling, bruising, pain, numbness, & redness.
Neck Lift
A neck lift is a cosmetic procedure aimed at addressing sagging skin, loose muscles, & excess fat in the neck area. Officially known as Cervicoplasty or Platysmaplasty, this treatment is ideal if you want to reduce double chin fat and rejuvenate your neck’s appearance. Beyond just removing fat, a neck lift tightens the underlying muscles to create a more youthful and defined look.
The procedure typically includes strengthening the platysma muscle, which can become loose with age, leading to a less defined neck. After this, the skin is carefully repositioned and any excess is removed to ensure a smooth, natural finish.
Applicators and Straps
When tackling double chin fat, you have a range of innovative tools at your disposal. Chin applicators adhere directly to your skin and are packed with ingredients like collagen, caffeine, and vitamins to enhance elasticity & tighten the area. Facial straps or belts, on the other hand, comfortably wrap around your face, offering gentle support to firm and smooth the skin under your chin.
Conclusion
A double chin can result from various factors. If you’re unsure whether it’s genetic, start with weight loss, cardio, and chin exercises before exploring other treatments. Consult your aesthetic doctor before beginning any new diet or exercise regimen to address health concerns and set realistic, safe weight loss goals tailored to your needs.
If these methods don’t fully address your double chin, talk to your doctor about potential treatment options to find the best approach for you. To know more about ‘what are jawline fillers“, explore our comprehensive guide and define your neckline.
