Using virtual trainers, artificial intelligence, and other technologies, these five smart home gym pieces can help you achieve better results·
We want you to set up a hotbox in your living room· (No, we’re not referring to the smoky Camaro you drove in high school·) We mean, instead of using a gym, we want you to turn any empty space into your sweat lodge· Because of this, we’re highlighting five smart Wholesale Home Gym Equipment that offer individualized guidance from virtual trainers, progressively harder tasks through artificial intelligence, and in-depth data via sensors· The best part is that no one will ever know if—or rather, when—you drag your exhausted body into the bathroom and spend 45 minutes in the shower after working out· You live in this world·
Use AI for Gains: Tonal
Quality, not quantity, is everything when it comes to lifting·In addition to its 42-inch screen housing a motion-sensor camera that analyzes form and provides cues to improve performance, Tonal boasts two extendable arms that can generate resistance of up to 200 pounds· Your starting point is established by an initial fitness evaluation, following which AI algorithms take control· At the conclusion of a curling set, the “Burnout” mode lowers weight one pound at a time, allowing you to work your biceps to exhaustion· The “Spotter” mode lowers weight if you struggle at the bottom of a chest press·
Hire a Personal Trainer: Mirror·
An iOS app controls an LCD screen hidden behind Mirror’s full length reflective surface· Take a class in one of the more than 50 available disciplines, or schedule an on-demand appointment with a personal trainer· For just $40 a session—a small portion of what you would pay for a trainer at the gym—your trainer uses the integrated two-way audio and video to deliver professional feedback, form corrections, and encouragement in real time· Even better, you can use Apple Music to create and listen to custom workout playlists·
Buy One Weight That Does It All: JaxJox
Several sets of weights or an expensive squat rack are typically needed for a true total-body strength workout· That isn’t the case with the compact JaxJox linked kettlebell· In a matter of seconds, it can adjust from 12 to 42 pounds· Motion sensors record reps, sets, weight, and power as you swing, allowing you to review your strength progression through an app called “Fitness IQ·” Additionally, users can subscribe to workouts that are available on demand·
Make Any Room a Weight Room: Arena
With its specialized attachments that can perform over 300 exercises, including woodchops and hamstring curls, Arena is equipped with a multidirectional cable system· Similar to how electric cars are powered, the portable device creates hundreds of pounds of resistance by using opposing electro-magnetic fields· More muscle fibers are safely recruited by motorized resistance technology than by conventional strength training, resulting in better outcomes faster·
Get Real-Time Biofeedback: Nurvv
Runs alone in the neighborhood· treadmill time intervals· Track sprints at full speed· Nurvv smart insoles record every quirk of your running gait, including pronation, footstrike, cadence, and balance, thanks to their 32 sensors· You may not find that significant, but they do point to efficiency· The app offers customized workouts and training advice to help you improve your form and prevent injuries· Trying to go under 7 minutes per mile? With in-run alerts like “shorten your stride” or “increase your cadence” synchronized to your headphones, the Pace Coach feature sets target zones for your step length and cadence·
In conclusion, using smart Wholesale Home Gym Equipment can completely change the way you exercise and greatly increase the effectiveness with which you reach your fitness objectives· There is a smart fitness option out there for you, regardless of your preferences for advanced tracking features, individualized coaching, or interactive workouts· To reach the next level of your fitness, think about adding a few of these smart devices to your at-home workout regimen·
